Hypnotherapy in Melbourne
Personalised private one-on-one sessions
This is not stage TV hypnosis. You won’t think you are chicken! This is the real thing: expert hypnotherapy in Melbourne. It’s a scientific way to help you change yourself, your mind and body, and to live a better, healthier life. Thousands have done it. And you can too.
You may need to quit smoking. Perhaps you are overweight or you drink too much. Maybe you are anxious or depressed, or you struggle to manage fears or phobias. Some of us have ADD/ADHD or something like it. You may need more self-confidence, more inner strength. Hypnotherapy can help with all these and more. It’s effective. It works. This is tested mind science.
Quit Smoking Hypnosis in Melbourne
DO YOU WANT TO STAY INTELLIGENT? SMOKING SHRINKS YOUR BRAIN
According to the Journal of Molecular Psychiatry,smoking damages and shrinks the cortex, that is the “higher” part of the brain that makes thinking possible. This means that as you get older you effectively become less intelligent and more at risk of dementia and brain degeneration. When you stop smoking, the damage stops. The good news is that your brain can partially or totally recover once you stop.
Smokers can also double their children’s risk of heart disease and stroke. There is now so much bad news about smoking it is impossible to keep track.
But there is good news. Through expert hypnosis, you can quickly and permanently quit smoking. And at Real Change, we have the best hypnotherapist in Melbourne.
SMOKING IS A MAJOR FACTOR IN THE CAUSE OR EXACERBATION OF
Weight Management Hypnosis in Melbourne
HYPNOSIS IS A VERY EFFECTIVE WAY TO CHANGE YOUR “MIND
BEHIND THE MIND” THAT IS, YOUR UNCONSCIOUS MIND.
A word about “dieting”. Nearly everyone who comes to Real Change for weight loss has been on numerous diets, which have not worked for them. When it comes to weight loss, structured diets are not the key. The key is an attitude, and that means controlled eating, and that can be achieved through hypnosis.
Changing your perception of weight loss through hypnosis gives you a way of assessing what you eat and drink, and blocking some unsuitable foods or changing attitudes towards those foods.
Sensible exercise is also an important part of weight loss. For those who can, an exercise program is very useful, but some people who struggle with their weight have medical or physical conditions that make exercise difficult.
At Real Change Hypnotherapy, we are about weight management. No drugs or medications are involved. And no one feels guilty, because you can only feel guilty if you break the rules, and, when it comes to weight loss,we don’t believe in rules.
Weight management is primarily about what you believe about yourself and your eating. Changing what you eat is only part of the story. At Real Change Hypnotherapy, I can help you change the beliefs, the drivers, so that you naturally move towards your desired weight. With our program, and help from the best hypnotherapist in Melbourne, you can take control of your life.
Here’s what some of my clients have said about the effectiveness of their treatment.
“David I came to see you in January 2010 to stop smoking. The good news is I have not had one cigarette nor have I had any cravings … not one from the moment I left your house. I later had chemo for cancer of the liver which it was a success and then I completed a 200 km bike ride raising money for the Peter Mac Callum cancer center. I have signed up to do it again this year,. My health has gone from strength to strength and my skin is like brand new .. thank you for all you did for me .”
“I was a bit sceptical about using hypnosis to quit smoking, but being hypnotised was really enjoyable, very comfortable and relaxing! “I had been smoking a pack a day for 25 years, I had tried to quit so many times before, nothing worked until my one time appointment with David Townsend. You made me feel very comfortable about the whole thing and you gave me the ability to quit that day and I am still smoke free for 5 weeks now. I just wish I had this done years ago. Also thank you for turning my negatives thoughts and way of thinking into positive ones! I can’t thank you enough, you truly saved my life.”
Hello, David, I want let you know that, almost two and a half years since you treated me – a smoker for 53 years – I am still a NON-smoker. I think of you with gratitude, very often.
Being one of the world’s least motivated people, I was initially very cynical about the prospect of hypnosis. Desperation to give up smoking gave me the much needed prod to at last give it a go. I genuinely count my blessings every day that now I am a non-smoker and give thanks for the benefits to my health and finances.
I have tried desperately to quit smoking in the past but with no success. My smoking started at the age of 13 and lasted for approximately 55 years and I was using no less that 60 cigarettes per day. This addiction was severely affecting my health, mind, relationships, and very much financially! I met David Townsend under different circumstances and the conversation led to my smoking and failed intentions to quit. The rest is history.
It’s almost been two years since the day I quit smoking thanks to a hypnotherapy session with you and I want to thank you for changing my life. I never would have believed quitting was possible before hypnosis. I walked into your office a smoker and left free of my addiction. I am a non-smoker, I am in control and this was the best investment I will ever make in my life. Thank you!
Please send me a message using the form below and I will get back to you as soon as I can.
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90.6% SUCCESS RATE FOR
Smoking Cessation Using Hypnosis
Of 43 consecutive patients undergoing this treatment protocol, 39 reported remaining
abstinent from tobacco use at follow-up (6 months to 3 years post-treatment). This
represents a 90.6% success rate using hypnosis.