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People seem to associate Hypnotherapy with quit smoking or weight loss only, but there is so much more to this therapy than that. Hypnotherapy can help with countless issues, often with issues that you can't even name it, things just happen to you like: Nothing is going the way I want it to go and that happens for years.... The same things happen to me all the time.... I just can't do it.... My new partner is just the same like the previous one, how did I ended up with someone I just left....? 

Below are the main areas I work with, but majority of problems can fit in under one from the section. If you are not sure how to name your issue, or if I can help with what you are experiencing, the best way to find out is to give me a call.

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Working with Trauma

Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel a full range of emotions and experiences.

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Anxiety

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Grief and Loss

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Confidence and self worth

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Fears & Phobias

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That thing that bothers you for too long... 

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What really is Hypnotherapy?

I might tell you what Hypnotherapy is not, as from my observation I noticed that it seems easier for people to understand from this perspective. Everyone knows what Psychotherapy is, lots of talking about the problem and bringing up the same memories... over and over for months.

In Hypnotherapy I will work not with your story, but with your feelings, emotions and physical sensation you are experiencing, so we don't need to talk about all the things that are difficult for you to talk about. We will then track where those feelings and emotions are coming from and do the work there. We do the work on subconscious level, as that's where all feelings and emotions are stored and for that reason me, the therapist need to put you under hypnosis. This is the state where you actually feel very relaxed, comfortable and safe. Even though we still will get to the unpleasant events from your past, you will feel at ease as you are not doing the work on conscious level. You will be able to release everything that you have been holding on to for weeks, months or years. You will be able to see events from different perspective and this will allow you to change the way you feel and experience life NOW... today... in present moment...

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I believe that a choice of a therapist is as important as a choice of therapy itself. The connection and trust needs to be there in order to achieve success. Sometimes,  just by looking at the photograph you already know someone is...  or is not right for you. 

Are you curious about me?

“Our life is shaped by our mind, for we become what we think.”

Buddha