Hypnotherapy in Healesville
At Real Change Hypnosis we provide expert hypnotherapy in Healesville and Ringwood. Our calming clinics are the perfect place for you to relax and concentrate on making the changes you need to live your happiest and healthiest life.
David Townsend is a certified hypnotherapist with over 30 years’ experience treating countless people for a range of issues.
Hypnosis is a powerful tool for self-improvement. So, deciding to work with David means deciding to take control of your life and build a better self.
Hypnosis is a proven and effective way to safely manage a range of problems including:
- Quitting smoking
- Weight loss or weight management
- Depression and anxiety
- Fears and phobias
- Panic attacks
- Asperger’s syndrome
- Obsessive-compulsive disorder
- And more
Through hypnosis, you can manage these issues without the need for drugs or medication and without the ongoing commitment of traditional ‘talking’ therapy.
Rather than simply managing the symptoms, as medication does, hypnotherapy can reach down into the unconscious mind to address the negative thought patterns around the underlying cause of the problem. For example, if you’re trying to quit smoking other treatments will focus on simply reducing the cravings, whereas hypnosis can help to remove the addiction all together.
How it Works
Hypnosis works by enabling people to alter subconscious beliefs and behaviours. Through hypnosis, these negative thought patterns can be changed and replaced with more helpful and healthy beliefs.
Under hypnosis, your mind enters a highly relaxed state that bypasses the critical and rational parts of the brain. In this state, the mind is receptive, open to suggestion and ready to learn. This enables the hypnotherapist to reshape the negative assumptions that underpin our unconscious mind and affect our behaviour without us even knowing it.
These negative assumptions may include a belief that quitting smoking is impossible or that committing to regular exercise is simply too hard. These unconscious thoughts have been shaped by memories, experiences and expectations and may have been with you for most of your life.
Once these negative thought patterns have been reshaped or replaced with healthier beliefs you become more empowered to handle your problems because you no longer have those negative thought processes directing your behaviour.
Real Change Hypnotherapy – Expert Hypnosis in Healesville
If you want to make a change for the better and take control of your life, then contact Real Change Hypnotherapy. We provide expert hypnosis in Healesville or from our clinic in Ringwood. To make a booking, please call 0417 314 283 or contact us online.
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